Roasted Kale with sea salt
July 16, 2010 by Phyllis
Filed under Healthy Recipes
Ingredients
One bunch kale
extra virgin olive oil
1 tsp. good-quality sea salt
Directions
Preheat oven to 375-400 degrees F. Wash and trim the kale: Peel off the tough stems by folding the kale leaves in half like a book and stripping the stems off or by trimming off with a sharp knife. Toss with extra virgin olive oil. Sprinkle sea salt. Roast for five minutes. Turn kale over. Roast another 7 to 10 minutes stirring occasionally. Serve immediately.
Makes 2 servings.
Variations: try swiss chard or collard greens or use sesame oil and tamari (soy sauce) for an asian twist that is delicious
